Winter can be difficult for many of us, darker nights and a drop in temperature can be hard on our mental health and the rising costs of living are causing emotional strain for many people who might be worrying about their families, their health, jobs and finances. It’s normal to feel anxious and if you’re worried about the effects on your mental health, you are not alone. The following organisations are delivering services to support you to look after your mental health and well-being through winter.